Welcome to IPE Therapy.
Therapy in London for adults and young people.
What is therapy?
The decision to start therapy generally takes time to make. It is normal to try taking care of our struggles by ourselves. Looking for help is often not easy and sharing our worries with others can be especially challenging. However, sharing in a therapeutic space is not the same as sharing with a friend.
Therapy is a process where we will work collaboratively, and where you will be heard, seen and acknowledged for who you are and how you feel. It is a safe and non-judgmental space where you can fully experience and express your feelings.
“Whenever you think or you believe or you know, you’re a lot of other people:
but the moment you feel, you’re nobody but yourself.” (E.E. Cummings)
In therapy, you will be able to explore and experiment different parts of yourself. You may reflect on current or past experiences, which will help you enhance awareness into your thoughts, emotions and behaviours. You will lead your therapeutic journey at a pace that feels right for you, and together we will work towards helping you feel connected to your authentic and spontaneous self.
When you feel ready to start your process, get in touch.
What can you expect from the therapeutic process?
The first few weeks of therapy will focus be the assessment stage. This allow us to get to know each other, explore what has brought you to therapy, and identify what you would like to work on. We may look at your current concerns, past experiences, and what you hope to gain from this process.
During the therapeutic process, you are welcome bring to the session your experiences, whether this relates to current or past challenges. You will be heard, seen, and valued in a safe and non-judgmental space. You will have the opportunity to explore different parts of yourself, reflect on your experiences, and increase awareness into your patterns of thoughts, emotions, and behaviours. Together, we will work towards helping you feel more connected to your unique and authentic self.
Choosing the right therapist for you is an important decision, and it is essential to feel confident in your choice. When you are ready get in touch and we will agree on a regular weekly time for your sessions.
My clinical experience
I am an experienced Counselling Psychologist and Psychotherapist with over 10 years of practice supporting clients in London and internationally.
Working across the entire lifespan, I providing specialised support for children (8+), adolescents, adults, and older adults. My practice is trauma-informed, and I draw from an integrative framework, meaning I will adapt my clinical skills to suit your needs. I am particularly passionate in helping people navigating major life transitions and challenges in relationships.
My clinical experience spans prestigious private clinics in London and Rio de Janeiro, alongside with extensive work in the public and third sectors. I have collaborated with multidisciplinary teams to support a truly diverse range of individuals, including domestic violence survivors, and those from underprivileged communities, migrants from across the globe, and children navigating challenging behaviours, and individuals with acquired disabilities in care settings.
The international and cross-sector experience I have allows me to bring a global and holistic perspective to my practice. Whether seeing you in-person in London or online, I draw on a varied skillset to offer trauma-informed and culturally sensitive therapy. I will tailor your therapeutic care to your unique background.
If you feel ready to start your process, contact me to schedule your first session.
Individuals of all backgrounds, sexual or gender identity, are warmly welcome.
Common Questions About Therapy
I work with adults of all ages, and young people from the age of 8.
My expertise is supporting survivors of trauma, individuals experiencing anxiety, low mood, stress, work stress, relationship difficulties, and needing to adjust to major life changes, including moving abroad.
Yes, sessions with adults are generally talking therapies, while with children, materials are often used during the session.
With adults, I will not contact others about the sessions, provided you and those around you are safe.
Working with young people up to 17 years old, the primary caregiver(s) are regularly involved. Generally, I will not share the content of the session, but on the young person’s engagement and behaviours during the session. In addition, we will schedule regular sessions with the caregivers to keep them updated on the progress of the sessions and to provide any necessary guidance.
This will depend on what your goal is.
Therapy can be short- or long-term, depending on your needs. In longer-term therapy, we have the space and time to explore different topics in depth, including issues that may arise beyond what initially brought you to therapy.
You are free to end therapy at any time. If you decide to finish, we will discuss any concerns you may have and agree on a date for the final session.
Once your process ends, you will always be welcome to contact me again should you wish to start a new therapeutic process, or come for a one-off “booster” session.
Sessions last 50 minutes, approximately.
For young people under 16, I offer in-person sessions only.
For adults, sessions can take place in-person or online.
Online sessions will take place via a secure online video conferencing platform, such as Zoom. Please note that online sessions can only take place if you have a private space with good internet connection.
In-person sessions are in West Hampstead, London (NW6), a short walk from the train station.
Fees are payable in advance of each appointment.
If you would like to know more about session fees, please get in touch.
I reserve a limited number of reduced-fee spaces for clients who are not able to afford the full rate. If the standard fee is a barrier, please ask me about concessionary rates.
Once we agree on a date and time for your sessions, I will be waiting for you whether or not you attend. Cancellations can be made with a minimum of 48 hours notice, without which the full session fee will be charged. If there is availability, we can try finding an alternative time in the same week.
If I need to cancel your session, no fee will be charged.
Sessions can be weekly, or fortnightly.
When possible, allow yourself time before and after the session to attend to your needs.
For online sessions, please ensure you have a good internet connection and a space that is both private and confidential.
For in-person sessions, make sure to arrive on time.
Yes, all sessions are confidential.
Confidentiality may only be broken if I felt your or someone else was at risk, or that there are serious child protection concerns. Unless it is not possible, this will be discussed with you beforehand.
I may take notes during the session will be stored securely without identifiable information. I may discuss about you with my clinical supervisor, which is a requirement for the professional practice, but this will be done without revealing any identifiable details about you (anonymously).
All information will be stored securely and in accordance with GDPR guidelines.
About me
Hello and nice to meet you!
I am Fernanda Queiroz, a Brazilian-born and London-based Counselling Psychologist and Gestalt Psychotherapist.
I currently offer sessions online via Zoom, and face-to-face therapy in London. Sessions can be in English or Portuguese.
My work is rooted in an integrative and trauma-informed approach. I focus on supporting adults, children, adolescents and older adults through major life transitions, including traumatic experiences and relational challenges. Therapy should be a safe, reflective, and collaborative space. I see the individual holistically, and this means that I understand your emotions, mind and body as expressions of your unique self, which are inter-connected and part of one whole you. All are welcome.
My education and training include Bachelor in Psychology (PUC-Rio, Brazil), Specialisation in Counselling Psychology and Gestalt-Psychotherapy (CGTSS, Brazil), Master in Forensic Psychology (Maastricht University, The Netherlands), and I continue to update my skills through ongoing professional development.
I am registered with: the Health and Care Professions Council (HCPC, UK), the British Association for Counselling and Psychotherapy (BACP, UK), the British Psychological Society (BPS, UK), and Conselho Regional de Psicologia-RJ (CRP, BR) and adhere to their code of ethics and conduct.
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